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Writer's pictureAbby Laine Mendez

Flow State




Life, much like the waves of the sea, is meant to flow freely. Yet, for a long time, I felt as though the current of my life was being directed by others—expectations, societal norms, or even my own fears. It took time and courage to realize that to regain my flow, I needed to reclaim my autonomy.

This is why I embrace a life of exploration, wearing many hats and following my passions. As a singer-songwriter, content creator, digital marketer, fashion designer, and certified mermaid, every endeavor has been a way to connect with myself. Each role, like a tributary, feeds into the larger river of who I am.


When I enter a “flow state”—immersed in creating music, writing stories, or gliding through the water as a mermaid—I feel truly alive. It’s in these moments that I remember why autonomy is essential: life’s meaning comes not from external validation but from those instances when you are entirely in sync with yourself. Like in my song Aria, I continuously search for my essence, whether in the safety of the shore or the depths of unexplored waters.


Choosing this path hasn’t always been easy. It requires breaking free from expectations, embracing uncertainty, and trusting that the journey itself is worthwhile. But in doing so, I’ve discovered that autonomy is about more than control—it’s about liberation. It’s about letting your life flow naturally toward where you’re meant to be.


If you’re seeking your own freedom, I encourage you to embrace the current of your passions. Let your creativity and joy guide you. Trust that your flow will carry you to places you never imagined, to a life where you can be unapologetically yourself.

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